WHAT IS BIOLOGICAL AGE? AND DOES IT MEAN ANYTHING TO YOUR HEALTH? First, you have two types of age, chronological and biological, which we need to know the difference. Chronological age, is the number of years you have been alive; the number of birthdays you’ve had. Biological age, on the other hand, is your internalContinue reading “How Lifestyle and Habits Affect Biological Aging”
Tag Archives: aging
Decoding the Path to Timeless Health: Sirtuins, NMN, NAD, and the Blueprint for a Healthier Aging Journey
Introduction: In the quest for eternal youth and optimal health, scientists have been unraveling the mysteries of aging at a molecular level. Among the key players in this fascinating exploration are sirtuins, nicotinamide mononucleotide (NMN), and nicotinamide adenine dinucleotide (NAD). Understanding the roles these components play in our bodies and discovering how to boost themContinue reading “Decoding the Path to Timeless Health: Sirtuins, NMN, NAD, and the Blueprint for a Healthier Aging Journey”
Vitality Blueprint 